What to expect at your first appointment
A plain-language walkthrough of the consultation, applicator setup, timing, vibration-plate portion, and questions to bring with you.
See the process →Salt Lake Valley • Mobile appointments
Laser body contouring in about an hour. No surgery. No anesthetic.
Karl sets the machine for your body, you relax under the lights, and you review the next step together. A consult is the right place to discuss whether a session series fits your goals.
Veteran-ownedPersonal setupSettings built for youFree 15-minute consultPayment arrangements
The session
Here is exactly what happens
No mystery. Plan on about two hours door to door for your first visit, a little less after that.
1
Pads go on
Karl places the rectangular laser pads on the areas you want worked on and straps them snug with velcro. He sets the machine for your body and your goals.
2
50 to 60 minutes of light
You lie back and relax. Read, scroll, nap. It is a low-level laser, so there are no needles and nothing to numb.
3
Vibration plate and water
Next you stand on the vibration plate (it has handrails) for 30 to 45 minutes. Drink plenty of water before, during and after. Karl will keep reminding you.
Why people try it
A guided option for body-contouring goals
This is not a magic switch and we will not pretend it is. Karl will explain the process, answer questions, and help you decide whether a series makes sense for you.
Simple appointment setup
The current service uses strap-on applicators and a vibration plate. Karl reviews the process with you before you begin.
Set for you
Karl adjusts the settings to your body instead of running everyone on the same program.
Plan it as a series
If you decide to continue, Karl can help you map out a consistent block of sessions and revisit your goals along the way.
Straight answers
On your free consult Karl will tell you honestly whether he thinks this is a fit for you.
Results vary from person to person and are not guaranteed.
Packages
Start free, then pick what fits
Pay in full, or ask Karl about a payment arrangement. He would rather work something out than have price stop you from starting.
Free consult
$0
15 minutes by phone or in person. Your goals, your questions, and whether it makes sense for you.
- No pressure
- Mobile quote included
Book consult
Most popular
Book first session
10-session series
Ask Karl
The full recommended series, with settings adjusted each visit.
- Pay in full or arrange payments
- Vibration plate included
Book first session
Single session
Ask Karl
Try one visit, or top up after you finish a series.
- Good for a first look
Ask about pricing
Coming to you
Mobile appointments
Karl brings the equipment to your home or office. Like a mobile notary, there is a travel fee based on distance, and he tells you the exact amount before you book, so there are no surprises.
How mobile works
- Book a consult or your first session
- Share your address and we confirm the travel fee
- Karl arrives and sets up
- Same full session, in your space
Travel fee: see below
On the way
Coming soon
Red light therapy
Recovery and skin support sessions.
Coming soon
Laser tattoo removal
Professional tattoo-removal consultations and treatment planning.
Coming soon
Full mobile service
More areas, more days, and group sessions.
Coming soon
Your technician
Hi, I’m Karl
I grew up in Idaho and joined the Utah Army National Guard, which is what brought me to Utah. I’m based in South Jordan, serve as an E-7, and have 21 years of service and counting. Along the way I developed a real passion for health and wellness. I’ve run this service here in the valley, and my goal is simple: you leave feeling comfortable, informed and looked after, whether you came in for a consult or a full series.
Veteran-owned and locally run.
The Core Definition podcast
Real conversations about feeling better in your body.
Launching soon. Karl will use this space for short, practical conversations about body confidence, wellness habits, military discipline, and what to expect before booking a session.
Suggest a topic
First episode coming soon
Why Core Definition exists
A placeholder episode description to replace later: Karl shares how his own wellness journey, 21 years of service, and conversations with clients shaped the way he wants to run Core Definition.
Add the real audio link, cover art, and show notes here when the podcast launches.
Notes from Core Definition
Helpful answers before you book.
Starter topics for the future blog. The copy below is intentionally basic and can be replaced with Karl’s real experience, photos, and approved service details.
How mobile appointments work
What Karl brings, how the room is prepared, how travel fees are quoted, and how to make an at-home appointment feel comfortable.
See mobile service →Questions worth asking before a package
A practical checklist covering schedule, pricing, payment arrangements, service fit, and what should be discussed with your own doctor.
Book a consult →Questions
Good things to ask
Does it hurt?
The experience is described as gentle warmth, but individual experiences vary. Karl can explain the setup and answer your questions during the consult.
How many sessions will I need?
Most people book a series of ten. Karl will tell you what he thinks is realistic for you on the consult.
Why the vibration plate and all the water?
The plate is part of the protocol after your laser time, and staying hydrated is part of it too. Karl will walk you through it.
Who should skip this?
If you are pregnant, have a medical condition or implant, or take medication you are unsure about, check with your doctor first. Karl can review service questions during the consult.
Can I pay over time?
Ask. Karl offers payment arrangements, and you can raise it on your consult or in the booking form.